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The Whole 30: What to read, how to cook, and what to keep in your kitchen.
I did a little diet update yesterday, but the lovely Eliza commented that she’d love to know more about how I even know what to cook and what to keep in my kitchen,…
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Food Update: The Whole 30 Progress
So we are now on day 13 on our Whole 30 adventure, and so far I LOVE it. I have so much more energy, and I feel so much more free to eat…
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Health Updates: The Whole 30
Recently, I read a post by Jessica of What I Wore about The Whole 30. She recapped the experience from the benefits to how she ate and even some exercise she did while…
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Change of Life
Most people who hear that I’ve quit eating sugar and am planning to change out my white flours for whole wheat flour say “Oh, you’re dieting?” or “I need to go on a…