You guys, it is COLD. Finally! I lucked out and snagged these pictures RIGHT before it started to downpour (again), and I have a feeling that the weather is going to be really temperamental for the next few days. Last night, the torrential rain came in 3-5 minute intervals. Today, I think it’s rained five…
Paleo
The Whole 30: The End
Well, today marks the end of our 30 days. It’s crazy knowing that I have stuck with this way of eating for a whole month. I haven’t stuck to anything healthy like this for years! I’m definitely feeling a lot better, and even when I don’t get enough sleep I have more energy than I…
The Whole 30: What to read, how to cook, and what to keep in your kitchen.
I did a little diet update yesterday, but the lovely Eliza commented that she’d love to know more about how I even know what to cook and what to keep in my kitchen, so I thought I’d do a more in-depth review of all of the tips and tricks I’ve learned so far. This is…
Food Update: The Whole 30 Progress
So we are now on day 13 on our Whole 30 adventure, and so far I LOVE it. I have so much more energy, and I feel so much more free to eat without worrying about what the food is going to do to me body or my skin. It’s wonderful! It’s amazing how much…
Health Updates: The Whole 30
Recently, I read a post by Jessica of What I Wore about The Whole 30. She recapped the experience from the benefits to how she ate and even some exercise she did while doing The Whole 30, and it got me keenly interested in this lifestyle change. I am not going to call it a…